About Carla Fox

I believe...

That psychotherapy and counselling should be gentle, compassionate, and uncomplicated.

I believe that deep healing can come from an intentional and purposeful experience of learning to shape and integrate the body (through developing symptom relief and a felt sense of safety), the mind (letting go of old thought patterns and stories & inviting new ones), and emotional balance.

It has been my experience that this journey allows us to shift to a path of wellness, a path of insight and lasting change.

CONNECT WITH ME

For more than 25 years I have focussed my attention towards learning the art of psychotherapy and the science that drives both the issues and the solutions. I have spent the entirety of my career dedicated to supporting mental health for individuals and families, within communities, agencies, and hospitals.

carla fox - Registered Social Worker, Psychotherapist

A little bit more about me

I am a Registered Social Worker, psychotherapist.
I am a long time member in good standing with the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers.
I am a trained facilitator of Mindfulness Stress Reduction programs, and Mindfulness Based Chronic Pain Management.
I have specialty training in the management of chronic disease.

But most importantly, I am a human being, with my own journey and life experiences, who is committed to joining you on your journey towards wellness. With this in mind, I have created a safe space where you can feel supported and comfortable; where we can collaboratively explore your concerns and where you can gain the wisdom and the insight to make the changes that are meaningful to you.

LET'S CONNECT